Monday September 6th - Closed Labour Day

In observance of the Labour Day Holiday, the Yoga Loft will be closed. Enjoy!

6 Week Intro to Yoga Lecture Series Begins Sept 9th

Consisting of part lecture, part practice, you’ll learn the foundations of Yoga: poses, alignment, mediation, breathing, relaxation and philosophy. More…

Kids Love Yoga Classes Start Sept. 13th

Introduce your children to the benefits of Yoga. This Fall the Yoga Loft will be offering classes for 2-5 yr. olds ($40 + HST with parent or caregiver) and 6-9 year olds ($65 + HST.) See Schedule for times.